| # | Track Title | kbpsMode | Length | MBSize |
|---|---|---|---|---|
| 1 | Our Life Is Not A Movie Or Maybe | 259 | 4:25 | 8.16 |
| 2 | Unless It Kicks | 271 | 4:39 | 9.00 |
| 3 | Hand To Take Hold Of The Scene, A | 267 | 4:00 | 7.61 |
| 4 | Savannah Smiles | 266 | 3:39 | 6.91 |
| 5 | Plus Ones | 259 | 3:43 | 6.87 |
| 6 | Girl In Port, A | 258 | 6:37 | 12.21 |
| 7 | You Can't Hold The Hand Of A Rock And Roll Man | 266 | 4:54 | 9.29 |
| 8 | Title Track | 251 | 5:22 | 9.64 |
| 9 | John Allyn Smith Sails | 258 | 4:33 | 8.38 |
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